Oatally Awesome "Basic" No-Bake Protein Bars

Oatally Awesome "Basic" No-Bake Protein Bars

Ingredients:

  • 5 cups Ground Oatally Awesome (either flavour)
  • 1 tsp. Cinnamon
  • (optional) ¼ cup Ground Chia Seeds – helps to bind bars
  • 1 cup Pitted Dates (or Figs)
  • (optional) 1 cup Protein Powder – to increase protein content
  • 1 cup unsweetened apple sauce
  • ¾ Cup Coconut Oil

Directions:

  1. Using a blender or food processor, grind Oatally Awesome slightly (3 or 4 pulses to get medium-course texture), this will help bind your bars.
  2. Place in a bowl, add cinnamon, protein powder (if desired) and mix well.
  3. Purée applesauce together with dates and set aside.
  4. Melt coconut oil in microwave (approx. 45 sec.) or stove top method until oil is completely melted.
  5. Add applesauce mixture to coconut oil, add ground Chia and stir to combine.
  6. Add this mixture to Oatally Awesome, combine well (we use our hands).
  7. Press mixture into an ungreased 9 x 13 pan and refrigerate for  hours.
  8. Slice bars to your desired size, keep refrigerated for up to one week or wrap and freeze. Enjoy!

To make chocolate flavour basic bar recipe: add your choice of unsweetened bakers chocolate, carob chips, chocolate protein powder or regular chocolate chips. We use cocoa powder. How much? Depends on how chocolaty you want your bars!

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